Ingredients:
- Spinach 1bunch
- Green chilly 6
- Garlic 5 cloves
- Onion 1
- Cooked Red gram (Thoor dhal) 1 cup
- Coconut 1/2 cup
- Mustard 1tbs
- Jeera 2 tbs
- Salt
- Oil
- Curyy Leaves
Method:
- Cut and clean the spinach.
- Grind the coconut with 1tbs of jeera
- Heat the pan with 1 tbs of oil and add Garlic,green chillies & onion and fry till the raw smell goes.
- Then add the half cup of cooked red gram and spinach.
- Let it boil for 7 mins or until the spinach is cooked.
- Remove the mixture and let it cool and mince it in blender.
- Heat the pan with 1tbs of oil and add mustard,jeera and curry leaves.
- To this seasoning add the another half cup of red gram,salt and coconut paste.
- Let it boil for 5 mins and then add the minced palak .
- Bring them to boil together for another 3mins.
Note: For seasoning Ghee can be used instead of oil. Or 1tbs of ghee can be added at last before removing from flame.
Delicous Palak masiyal is ready.Easy to prepare and good for health.
