Vegetable Fried Rice - வெஜிடபிள் பிரைட் சாதம்

Ingredients:

• Cabbage 200gms
• Beans 10
• Carrot 2
• Sprouted Green Gram 1/2 cup
• Green chillies 4
• Peas cooked 1/2 cup
• Spring onion chopped 1/4 cup
• Salt
• Aji-no-moto 1/4 tsp
• Soya Sauce 1/2 tsp
• Green chili sauce 1/2 tsp
• Basmathi Rice cooked 2 cup

Method:

• Boil the Rice and keep aside.
• Cut the cabbage into thin long pieces and finely chop the beans.
• Peels the skin of the carrot and cut it into thin long pieces and slit the green chilli into two pieces.
• Finely chop the spring onions.
• Heat the pan with 1 tbl of oil and add the cabbage,beans and carrot.
• Fry the vegetables till soft and add the peas.
• Add the aji-no-moto, soya sauce,green chilli sauce and fry for a while.
• Add the sprouted green gram and salt.
• Stir - fry the vegetables and add the spring onions and mix well.
• Add the boiled rice and mix them well together.
• Instead of basmathi rice any rice can be used.

Sproted Beans:

Soak the green gram for one full day and tie it in wet cloth.Then and then keep spraying some water.Within two days you can see gram sprouting.Wash them before you cook.